| Date/Time | Event | Teacher | Price | |
|---|---|---|---|---|
|
19/10/2021 - 07/12/2021 |
靜觀減壓課程 (MBSR) 香港德輔道中121號遠東發展大厦17樓1701室, HK |
Doris Woo | $ | Book Now |
|
22/10/2021 |
畢業生靜觀共修 (10月22日星期五) 香港中文大學敬霆靜觀研究與培訓中心, 香港 |
CUHK | $ FREE | Book Now |
|
23/10/2021 - 20/11/2021 |
免費網上靜觀體驗工作坊 : 靜觀飲食覺知系列 |
CUHK | $ FREE | Book Now |
|
23/10/2021 - 18/12/2021 10:00am - 12:30pm |
「靜觀認知治療」八星期課程 : 調適情緒、平靜心境 靜觀生活學苑, 九龍 |
WinnieLee | $ | Book Now |
|
25/10/2021 - 20/12/2021 7:00 - 9:30 pm |
MBCL (Mindfulness-Based Compassionate Living) 9-week course, Monday Evenings in Central CUHK Centre for Mindfulness, Hong Kong |
Cathy Ziengs | $ 4500 | Book Now |
|
25/10/2021 8:00 - 9:00p.m. |
免費網上工作坊 – 工作間靜觀之自助減壓 心澄專業輔導及發展服務, Hong Kong |
WinnieLee | $ | Book Now |
|
26/10/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
28/10/2021 - 16/12/2021 逢星期四 晚上7:45 - 9:45 共八堂, 另加一全日課 |
「八週靜觀認知治療課程」 MBCT (週四晚班) 實體課 [靜觀空間] 灣仔天樂里2-4號金豐商業大廈13樓, 香港 |
DaphneLeung | $ HK$3,300 (9月25號前或二人同報名), HK$3,600 | Book Now |
|
28/10/2021 - 16/12/2021 9:30 am - 12 noon |
MBSR (Mindfulness-Based Stress Reduction) 8-week course, Thursday Mornings in Central CUHK Centre for Mindfulness, Hong Kong |
Cathy Ziengs | $ 4500 | Book Now |
|
29/10/2021 1-2 |
免費靜觀修習小組 (為強迫症患者而設的靜觀修習) |
Beatrice Ng | $ 0 | Book Now |
|
29/10/2021 - 17/12/2021 |
「靜觀認知治療」 八星期課程 : 自我覺察的智慧、尋回平靜自在的生活 新生會 SPACE 330, Kowloon |
WinnieLee | $ | Book Now |
|
30/10/2021 - 18/12/2021 逢星期六 10:30 - 12:30 (10/30, 12/11 和 12/18 除外) 共八堂, 另加一全日課 |
「八週靜觀認知治療課程」 MBCT (週六班) 實體課 [靜觀空間] 上環永樂街139號永興商業大廈25樓A座, 香港 |
DaphneLeung | $ HK$3,300 (9月25號前或二人同報名), HK$3,600 | Book Now |
|
01/11/2021 13:15-14:00 |
【靜觀星期一】 香港大學賽馬會「樂天心澄」靜觀校園文化行動, 面對面及網上形式同步進行 |
jcpanda | $ | Book Now |
|
01/11/2021 13:15-14:00 |
【靜觀星期一】 香港大學賽馬會「樂天心澄」靜觀校園文化行動, 面對面及網上形式同步進行 |
jcpanda | $ | Book Now |
|
01/11/2021 - 20/12/2021 週一晚上 19:00 - 21:30 . |
第57屆 MBSR 靜觀減壓課程（保證開班 – 可用消費券 – 早報名優惠 – 尚餘4個名額） Mindful Living 靜觀生活體驗及培訓中心 (觀塘站B出口), Hong Kong 九龍 |
YipWaiKin | $ 3200 - 4000 | Book Now |
|
02/11/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
02/11/2021 - 28/12/2021 介紹會1930-2100；課程 1900-2130 |
MBSR 靜觀減壓課程 space330.Newlife 九龍太子道西194號一樓, 九龍 |
Kenneth Wong | $ $3800 (早鳥優惠價$3600，於2021年11月4日前付妥費用為準) | Book Now |
|
06/11/2021 |
免費網上靜觀體驗工作坊 – 越吃 越接納自己 |
CUHK | $ free | Book Now |
|
09/11/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
12/11/2021 - 15/01/2022 3:45-4:45 |
兒童靜觀MyMind:同情緒做個friend 社交情緒小組 (親子情緒教育靜觀平行小組 – 兒童實體, 家長網上課程) 童心苗兒童成長發展中心, Hong Kong |
VenusYiu | $ $4000(小童實體8堂) + $940(家長網上3堂) = $4940 實體課程 (按疫情安排許可下先到先得, ６位名額) | Book Now |
|
12/11/2021 12/11/2021 13:00- 14:00 |
Friday Free Meditation Practice |
queenieliu | $ Free | Book Now |
|
16/11/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
18/11/2021 - 06/01/2022 |
MBSR 靜觀減壓課程 |
Kenneth Wong | $ | Book Now |
|
23/11/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
26/11/2021 1-2 |
免費靜觀修習小組 (為強迫症患者而設的靜觀修習) |
Beatrice Ng | $ 0 | Book Now |
|
28/11/2021 11月28日晚上8時至9時30分 |
靜觀課程畢業生免費共修活動(11月28日) 香港中環德輔道中 121 號遠東發展大厦 17 樓1701 室, |
connieho | $ Free | Book Now |
|
30/11/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
01/12/2021 晚上8:00-8:40 |
靜觀資訊夜 12月 網上視象zoom, 網上視象zoom |
DengXiaoCong | $ | Book Now |
|
02/12/2021 - 20/01/2022 週四晚上 19:30 - 22:00 . |
MBCT 靜觀認知治療 (面授課程) 尚餘少量名額 Mindful Living 靜觀生活體驗及培訓中心 (觀塘站B出口), Hong Kong 九龍 |
YipWaiKin | $ 3500-4000 | Book Now |
|
06/12/2021 13:15-14:00 |
【靜觀星期一】 香港大學賽馬會「樂天心澄」靜觀校園文化行動, 面對面及網上形式同步進行 |
jcpanda | $ | Book Now |
|
07/12/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
08/12/2021 - 09/02/2022 逢星期三 晚上7:45 - 9:45 (除12月20為週一外) 共八堂, 另加一全日課 |
「八週靜觀認知治療課程」 MBCT (週三晚班) 實體課 [靜觀空間] 上環永樂街139號永興商業大厦25樓A座 (港鐵上環站A2出口), 香港 |
DaphneLeung | $ HK$3,300 (11月18號前或二人同報名), HK$3,600 | Book Now |
|
10/12/2021 1-2 pm |
Free Mindfulness Group Practice: 20 minutes Mindful Breathing (with pain concern guidance) |
Beatrice Ng-Kessler | $ Free | Book Now |
|
11/12/2021 - 18/12/2021 |
免費網上靜觀體驗工作坊 – 靜心溝通 |
CUHK | $ free | Book Now |
|
14/12/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
21/12/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
21/12/2021 7:00pm - 8:30pm |
感受靜觀 – 冥想與自癒 網上體驗班 [ https://bit.ly/taste-mindful ] Zoom, Zoom |
Karson Wong | $ 免費 Free | Book Now |
|
24/12/2021 1 - 2 pm |
免費靜觀修習小組 (應對身體痛楚的靜觀練習) |
Beatrice Ng | $ FREE | Book Now |
|
28/12/2021 9 - 10 pm |
Tranquil Tuesdays, 9 – 10 pm, Mindfulness Practice Community |
Cathy Ziengs | $ Free | Book Now |
|
29/12/2021 7:00-8:30 pm |
靜觀調適情緒及MBCT-D & MBCT-L課程簡介會(免費網上工作坊) 靜觀生活學苑, 九龍 |
WinnieLee | $ Free | Book Now |
|
02/01/2022 2Jan2022 9:30AM-5:00PM |
全日退修深化練習 石硤尾, 九龍 |
Kenneth Wong | $ HK$700 | Book Now |
|
05/01/2022 7:00pm - 8:30pm |
感受靜觀 – 冥想與自癒 網上體驗班 [ https://bit.ly/taste-mindful ] Zoom, Zoom |
Karson Wong | $ 免費 Free | Book Now |
|
05/01/2022 - 19/01/2022 |
Professional Workshops on Becoming Trauma-Sensitive: Making Mindfulness and Meditation Safe for Trauma Survivors |
CUHK | $ Training Fee: HKD 950 (* Early bird: HKD 800 registered on or before 6 Dec 2021) | Book Now |
|
07/01/2022 1-2 pm |
Free Mindfulness Group Practice: 20 minutes Body Scan (with pain concern guidance) |
Beatrice Ng-Kessler | $ Free | Book Now |
|
10/01/2022 7 - 8:30 pm |
MBSR 8-week Course Information Session (Online) |
Cathy Ziengs | $ Free | Book Now |
|
10/01/2022 13:15-14:00 |
【靜觀星期一】 香港大學賽馬會「樂天心澄」靜觀校園文化行動, 面對面及網上形式同步進行 |
jcpanda | $ | Book Now |
|
15/01/2022 - 12/03/2022 星期六早上10:00am - 12:30pm |
「靜觀認知治療」八星期課程 : 調適情緒、平靜心境 靜觀生活學苑, 九龍 |
WinnieLee | $ | Book Now |
|
15/01/2022 2022/01/15 10:00-11:00am |
【免費靜觀體驗工作坊】 身體掃瞄 |
CUHK | $ 0 | Book Now |
|
17/01/2022 - 14/03/2022 7 - 9:30 pm |
MBSR (Mindfulness-Based Stress Reduction) 8-week course, Monday Evenings (Central) CUHK Centre for Mindfulness, Hong Kong |
Cathy Ziengs | $ 4,500 | Book Now |
|
18/01/2022 2pm-5pm |
「學習減壓學靜觀」: 工作坊教案及手機應用程式分享會（為中學教師而設的持續專業發展） 林瑞芳教授 賽馬會「樂天心澄」 靜觀校園文化行動總監, 九龍塘沙福道 |
jcpanda | $ | Book Now |
Upcoming Courses
Have a Question?
For enquiries about English courses, please send an email to englishcontact@mindfulness.hk
如需聯絡我們，請電郵
chinesecontact@mindfulness.hk