| Date/Time | Event | Teacher | Price | |
|---|---|---|---|---|
|
10/12/2021 1-2 pm |
Free Mindfulness Group Practice: 20 minutes Mindful Breathing (with pain concern guidance) |
Beatrice Ng-Kessler | $ Free | Book Now |
|
03/01/2022 - 10/01/2022 7 - 8:30 pm |
MBSR 8-week Course Information Sessions CUHK Centre for Mindfulness, Hong Kong |
Cathy Ziengs | $ Free | Book Now |
|
05/01/2022 - 19/01/2022 |
Professional Workshops on Becoming Trauma-Sensitive: Making Mindfulness and Meditation Safe for Trauma Survivors |
CUHK | $ Training Fee: HKD 950 (* Early bird: HKD 800 registered on or before 6 Dec 2021) | Book Now |
|
07/01/2022 1-2 pm |
Free Mindfulness Group Practice: 20 minutes Body Scan (with pain concern guidance) |
Beatrice Ng-Kessler | $ Free | Book Now |
|
17/01/2022 - 14/03/2022 7 - 9:30 pm |
MBSR (Mindfulness-Based Stress Reduction) 8-week course, Monday Evenings (Central) CUHK Centre for Mindfulness, Hong Kong |
Cathy Ziengs | $ 4,500 | Book Now |
|
26/01/2022 7-8 pm |
MBCT Free Introduction class CUHK Centre for Mindfulness, Hong Kong |
Beatrice Ng-Kessler | $ Free | Book Now |
|
09/02/2022 - 30/03/2022 7-930pm |
Mindfulness-based Cognitive Therapy CUHK Centre for Mindfulness, Hong Kong |
Beatrice Ng-Kessler | $ 4500 | Book Now |
Upcoming Courses
Have a Question?
For enquiries about English courses, please send an email to englishcontact@mindfulness.hk
如需聯絡我們，請電郵
chinesecontact@mindfulness.hk