Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Upcoming Events

Date/Time Event Teacher Price
23/12/2019
12:00nn - 01:00pm
Free Webinar “Taste of Mindfulness: Meditation & Self-Care”
Karson Wong $ Free Book Now
20/01/2020
7:00 - 8:30 pm
MBSR Information Sessions (Wanchai)
Livo, Wan Chai
Cathy Ziengs $ Free Book Now
22/01/2020 - 01/04/2020
7:00 - 9:30 pm
MBCL – Mindfulness-Based Compassionate Living Course (near HKU)
Pacific Plaza, Hong Kong
Cathy Ziengs $ 4,200 Book Now
05/02/2020 - 26/03/2020
Mindfulness-based Cognitive Therapy 8 Weeks Course
Livo, Wan Chai
Beatrice Ng $ 4000 Book Now
10/02/2020 - 30/03/2020
7:00 - 9:30 pm
MBSR 8-week Mindfulness Stress Reduction Course (Central)
CUHK Centre for Mindfulness, Hong Kong
Cathy Ziengs $ 4,150 - 4,500 Book Now
11/02/2020 - 31/03/2020
10:00am - 12:30pm
MBSR (Tue Morning 8-wk) in Lai Chi Kok- Mindfulness-Based Stress Reduction [ http://bit.ly/mfcmbsr ]
Within Yoga Studio, Lai Chi Kok
Karson Wong $ 4,000 - 4,300 Book Now

Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2019 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!