Upcoming Events

Date/Time	Event	Teacher	Price
29/01/2020 11:00am - 12:00pm	Free Webinar “Taste of Mindfulness: Meditation & Self-Care”	Karson Wong	$ Free	Book Now
04/02/2020 11:00am - 12:00noon	Taste of Mindfulness (Free MBSR Intro Class) in Lai Chi Kok Within Yoga Studio, Lai Chi Kok	Karson Wong	$ Free	Book Now
04/02/2020 7pm to 9pm	Mindful Parenting free information session The Alpha Wellbeing Centre, 6 Duddell Street	Elisabeth Wong	$ free of charge	Book Now
05/02/2020 - 01/04/2020 7:00 - 9:30 pm	MBCL – Mindfulness-Based Compassionate Living Course (near HKU) Pacific Plaza, Hong Kong	Cathy Ziengs	$ 4,200	Book Now
05/02/2020 - 26/03/2020	Mindfulness-based Cognitive Therapy 8 Weeks Course Livo, Wan Chai	Beatrice Ng	$ 4000	Book Now
10/02/2020 - 30/03/2020 7:00 - 9:30 pm	MBSR 8-week Mindfulness Stress Reduction Course (Central) CUHK Centre for Mindfulness, Hong Kong	Cathy Ziengs	$ 4,150 - 4,500	Book Now
11/02/2020 - 31/03/2020 10:00am - 12:30pm	MBSR (Tue Morning 8-wk) in Lai Chi Kok- Mindfulness-Based Stress Reduction [ http://bit.ly/mfcmbsr ] Within Yoga Studio, Lai Chi Kok	Karson Wong	$ 4,000 - 4,300	Book Now
11/02/2020 - 31/03/2020 7pm to 9pm	Mindful Parenting The Alpha Wellbeing Centre, 6 Duddell Street	Elisabeth Wong	$ $4500, early bird rate on or before 4/2/20: $4200	Book Now