Mindfulness Hong Kong

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Upcoming Events

Date/Time Event Teacher Price
05/10/2023 - 23/11/2023
4.30pm-7pm HKT
Mindfulness Based Stress Reduction MBSR
Online, Zoom
nadineanderson $ 3000 Book Now
31/10/2023
31 October beginning every Tuesday from 7:00 - 9:00pm
8-week Mindfulness-Based Cognitive Therapy (MBCT-L)
4/F Lloyd Commercial Centre, Hong Kong Island Hong Kong
Grace Hau $ HKD3800-4200 Book Now

Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2023 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!