Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • WeWork Taikoo
    • WeWork, 21/F, Cityplaza Three, 14 Taikoo Wan Road, Taikoo, HK, Taikoo
  • WeWork Wanchai
    • WeWork Mass Mutual Tower (Room 7B), 10F Mass Mutual Tower, 33 Lockhart Road Wanchai Hong Kong, Wanchai
  • Within Yoga Studio
    • 1315, 13/F, CEO Tower, 77 Wing Hong Street, Lai Chi Kwok, Kowloon, Lai Chi Kok
  • YWCA YPlus
    • 九龍窩打老道山文福道5號3樓, 九龍
  • YWCA YPlus
    • 九龍窩打老道山文福道5號3樓 (近旺角東火車站), 九龍窩打老道山文福道5號3樓 (近旺角東火車站)
  • Zoom
    • Zoom, Zoom
  • ZOOM 網絡平台
    • Zoom, Hong Kong
  • Zoom網上形式進行
    • Zoom網上形式進行, Zoom網上形式進行
  • Zoom網上形式進行
    • Zoom網上形式進行, Zoom網上形式進行
  • 上海浦东新区
    • 书院人家, 书院人家
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!