Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • Sheung Wan
    • 4/f, Lloyds Commercial Centre, 8 Wing Lok Street, Sheung Wan, Hong Kong, Hong Kong, Hong Kong, 000000, Sheung Wan
  • Sheung Wan
    • 上環永樂街8號萊德商業中心4樓, 上環, 香港島
  • space330
    • 九龍太子道西194號一樓(金龍校服樓上), 太子站B1出口或旺角東站D出口
  • space330
    • 九龍太子道西194號一樓(金龍校服樓上), 太子站B1出口或旺角東站D出口
  • space330
    • space330 九龍太子道西194號一樓, 九龍
  • space330, Newlife .330
    • space330, 1/F No. 194, Prince Road West, Kowloon, Kowloon
  • space330, Newlife .330
    • space330, 1/F No. 194, Prince Road West, Kowloon, Kowloon
  • space330, Newlife .330
    • space330, 1/F No. 194, Prince Road West, Kowloon, Kowloon
  • space330, Newlife .330
    • space330, 1/F No. 194, Prince Road West, Kowloon, Kowloon
  • space330.Newlife 九龍太子道西194號一樓
    • space330 九龍太子道西194號一樓, 九龍
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!