Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • TBC
    • TBC, 香港中環
  • test
    • test, Hong Kong
  • Testing
    • Testing, Testing
  • Testing
    • Testing, Testing
  • The Alpha Wellbeing Centre
    • 香港中環都爹利街6號印刷行605室, Hong KOng
  • The Alpha Wellbeing Centre
    • Unit 605 Printing House, 6 Duddell Street, Central
  • The Alpha Wellbeing Centre
    • 香港中環都爹利街6號印刷行605室, 香港, 中環
  • The Alpha Wellbeing Centre 香港中環都爹利街6號印刷行605室
    • 香港中環都爹利街6號印刷行605室 , 中環, Central
  • The Centre of Mindfulness
    • Seaview Mansions, 1/F, 7 Chatham Road South, TST East, Kowloon
  • the Hive Wan Chai
    • 21/F The Phoenix Building, 23 Luard Road, Wan Chai, Wan Chai
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!