Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • Pranava Studio
    • 上環蘇杭街100號9樓 (上環港鐵站A2出口), 上環
  • Pranava Studio
    • Pranava Studio, 上環蘇杭街100號9樓 (上環港鐵站A2出口) , 上環
  • Pranava Studio 上環蘇杭街100號9樓 (上環港鐵站A2出口)
    • 上環蘇杭街100號9樓 (上環港鐵站A2出口), 上環
  • Prince Edward
    • HQ, 450-454 Portland Street, Prince Edward, Kowloon, HK
  • Project\'s Affiliated School
    • Project's Affiliated Schools, 香港
  • School of Everyday Life
    • Kam Yu Road, off Kam Shan Road, Tai Po, New Territories
  • Seedling Heart Child Development Center
    • 將軍澳唐賢街23號帝景灣商場1樓43號鋪, 將軍澳
  • Seedling Heart Child Development Center 童心苗兒童成長發展中心
    • 觀塘成業街7號寧晉中心30樓G室 觀塘港鐵站B1出口, Kwun Tong of HK , Kwun Tong
  • Seedling Heart Child Development Center 童心苗兒童成長發展中心
    • 將軍澳唐賢街23號帝景灣商場1樓43號鋪, 將軍澳
  • Sheung Wan
    • 4th floor 6-8 Wing Lok Street, Sheung Wan
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!