Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • Enhale Meditation Studio
    • 香港中環德己立街21號The Plaza 14樓, 中環
  • Enhale Meditation Studio
    • 中環德己立街21號The Plaza 14樓, 中環德己立街21號The Plaza 14樓
  • ESF Renaissance College
    • 5 Hang Ming St,, Ma On Shan, N. T.
  • ESF Renaissance College
    • 5 Hang Ming St,, Ma On Shan,, N.T.
  • Fivelements
    • Level 13A, Tower One, Times Square, 1 Matheson Street, Causeway Bay, Hong Kong
  • Fivelements
    • Level 13A, Tower One, Times Square, 1 Matheson Street, Causeway Bay, Hong Kong
  • Ghucha Studio
    • 上環蘇杭街100號13樓 (港鐵上環站A2出口),, 上環
  • Ghucha Studio
    • 上環蘇杭街100號江寧大厦13樓 (港鐵上環站A2出口),, 上環, 上環蘇杭街100號江寧大厦13樓(港鐵上環站A2出口)
  • Ghucha Studio 上環蘇杭街100號江寧大厦13樓(上環港鐵站A2出口)
    • 上環蘇杭街100號江寧大厦13樓 (港鐵上環站A2出口),, 上環
  • Gleaneagles Hong Kong Hospital
    • 1 Nam Fung Path, Aberdeen
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Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!