Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • Ghucha Studio
    • 上環蘇杭街100號13樓 (港鐵上環站A2出口),, 上環
  • Ghucha Studio
    • 上環蘇杭街100號江寧大厦13樓 (港鐵上環站A2出口),, 上環, 上環蘇杭街100號江寧大厦13樓(港鐵上環站A2出口)
  • Ghucha Studio 上環蘇杭街100號江寧大厦13樓(上環港鐵站A2出口)
    • 上環蘇杭街100號江寧大厦13樓 (港鐵上環站A2出口),, 上環
  • Gleaneagles Hong Kong Hospital
    • 1 Nam Fung Path, Aberdeen
  • Gleneagles HK Hospital
    • 1 Nam Fung Path, Wong Chuk Hang
  • Gleneagles HK Hospital
    • 1 Nam Fung Path, Wong Chuk Hang
  • glue 咕嚕館 (Desk-one 灣仔)
    • 香港灣仔電氣街1號1A舖 , 星街小區 電氣街斜路盡頭, 灣仔
  • Guccha Studio 上環蘇杭街100號13樓 (港鐵上環站A2出口)
    • 上環蘇杭街100號13樓 (港鐵上環站A2出口) , 上環
  • Guccha Studio 上環蘇杭街100號13樓 (港鐵上環站A2出口)
    • 上環蘇杭街100號13樓 (港鐵上環站A2出口) , 上環
  • Guccha Studio 上環蘇杭街100號13樓 (港鐵上環站A2出口)
    • Guccha Studio 上環蘇杭街100號13樓 (港鐵上環站A2出口), 上環
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!