Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • Central
    • 16/f, Chinachem building, 1 Hollywood Rd , Hong Kong
  • Central
    • Zentral Singing Bowls, room 703 - 66 Stanley Street, Hong Kong
  • Central
    • TBC, Hong Kong
  • Centre of Mindfulness
    • Seaview Mansion, 1/F, 7 Chatham Road South, TST East, Kowloon
  • Chinese International School
    • 1 Hau Yuen Path, Braemer Hill, HK Island
  • City Oasis
    • 九龍觀塘成業街16號怡生工業中心C座2樓5室CityOasis正念教研中心/正念瑜伽中心。(乘地鐵觀塘線到站觀塘b1出口), Hong Kong
  • City Oasis (Mindful Yoga Center)
    • Flat C5, 2/F, Block C, East Sun Industrial Centre, 16 Shing Yip Street, Kwun Tong, Kowloon, 九龍觀塘成業街16號怡生工業中心 C 座 2 樓 C5 室
  • City Oasis Mindful Yoga Center
    • 九龍觀塘成業街16號 怡生工業中心C座二樓怡生商務中心C5室 , 九龍
  • City Oasis Mindful Yoga Center(Yoga And Music)
    • 九龍觀塘成業街16號 怡生工業中心C座二樓怡生商務中心C5室 , 香港
  • City Oasis 正念教研中心
    • Rm. C5, 2/F., Block C, East Sun Industrial Centre, 16 Shing Yip Street, , Kwun Tong, Kowloon
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們,請電郵
chinesecontact@mindfulness.hk

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!