Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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Locations

  • CUHK Centre for Mindfulness
    • 香港德輔道中121號遠東發展大厦17樓1701室 (港鐵中環站B出口 5分鐘), Hong Kong
  • CUHK Centre for Mindfulness
    • Room 1701, 17/F, 121 Des Voeux Road, Far East Consortium Building, Central, Hong Kong
  • CUHK Thomas Jing Centre for Mindfulness Research and Training
    • Rm 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road, Central, HK
  • D Hub
    • 太子砵蘭街450-454號, 九龍
  • D' Hub
    • 太子砵蘭街450-454號HQ, 九龍
  • D\'Hub
    • 太子砵蘭街450-454號HQ, 九龍, HK
  • D\'Hub
    • 太子砵蘭街450-454號, 九龍
  • Dance Studio, Discovery College
    • 38 Siena Ave. Discovery Bay, Discovery Bay, Hong Kong
  • Depending on the Covid -19 situation, could be online or in person
    • Shop 43, 1/F, The Corinthia By the Sea, TKO, Hong Kong T
  • Desk-one 溫室 (旺角)
    • 九龍旺角山東街47-51號中僑商業大廈23樓, 旺角
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Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!