Mindfulness Hong Kong

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Chinese Event

Upcoming Events

  • Teach .b 靜觀導師培訓課程 - 08/07/2025 - 11/07/2025 - 12:00 am
  • Teach Paws b靜觀導師培訓課程 (第二班) - 14/07/2025 - 16/07/2025 - 12:00 am
  • Mindful Break 午間靜觀相伴 - 30/07/2025 - 12:00 am
  • 靜觀減壓課程 MBSR - 30/07/2025 - 24/09/2025 - 7:00 pm - 9:30 pm
  • 免費網上「靜觀應用工作坊」及「生活中的靜觀課程」(Mindfulness for Life, MBCT-L)課程簡介會 - 31/07/2025 - 12:00 am
  • 「生活中的靜觀課程」(Mindfulness for Life, MBCT-L) 網上課程(優惠價8折) - 14/08/2025 - 12:00 am
  • 免費靜觀體驗活動及「靜觀認知治療-生活」簡介會 (網上進行) - 22/08/2025 - 7:00 pm - 8:00 pm
  • 牛津靜觀課程「生活中的靜觀課程」Mindfulness for Life 60期 (週四晚班) - 28/08/2025 - 16/10/2025 - 12:00 am
  • 正念生活認知課程 MBCT-L 簡介會 - 03/09/2025 - 7:30 pm - 9:30 pm
  • 「生活中的靜觀課程」(Mindfulness for Life, MBCT-L) (早鳥優惠9折) - 23/09/2025 - 18/11/2025 - 12:00 am
  • 「靜觀認知治療-生活」八星期課程 : 提高自我覺察、自助助人 - 25/09/2025 - 20/11/2025 - 2:30 pm - 5:00 pm
  • 「靜觀認知治療-生活」八星期課程 - 14/10/2025 - 02/12/2025 - 7:00 pm - 9:30 pm

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!