Mindfulness Hong Kong

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Chinese Event

Upcoming Events

  • 「靜觀入門證書課程」(早鳥優惠:9折) - 02/12/2025 - 16/12/2025 - 8:30 pm - 9:45 pm
  • 牛津靜觀課程「生活中的靜觀課程」Mindfulness for Life 61期 (週四晚班) - 08/01/2026 - 12/03/2026 - 12:00 am
  • 「靜觀生活」八星期課程 : 調適情緒、平靜心境 (MBCT for Life Training Course) - 10/01/2026 - 07/03/2026 - 10:30 am - 12:45 pm
  • 「生活中的靜觀課程」(Mindfulness for Life, MBCT-L) (網課優惠:75折) - 15/01/2026 - 12/03/2026 - 8:00 pm - 10:15 pm
  • 靜觀減壓課程 MBSR - 21/01/2026 - 25/03/2026 - 7:00 pm - 9:30 pm

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!