Mindfulness Hong Kong

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Chinese Event

Upcoming Events

  • 「生活中的靜觀課程」(Mindfulness for Life, MBCT-L) (網課優惠:75折) - 23/09/2025 - 18/11/2025 - 8:00 pm - 10:15 pm
  • 「靜觀認知治療-生活」MBCT-Life 八星期課程 : 提高自我覺察、自助助人 - 25/09/2025 - 20/11/2025 - 2:30 pm - 5:00 pm
  • 2025-2026 .b 基礎靜觀課程 .b Foundations Course - 29/09/2025 - 13/04/2026 - 4:30 pm - 7:30 pm
  • Mindful Break 午間靜觀相伴 - 30/09/2025 - 12:00 am
  • 生活中的靜觀 (Mindfulness for Life, MBCT-Life)八週課程 - 04/10/2025 - 29/11/2025 - 10:30 am - 12:30 pm
  • 「靜觀認知治療-生活」MBCT-Life 八星期課程 - 14/10/2025 - 02/12/2025 - 7:00 pm - 9:30 pm
  • 深度靜觀:探索感受調子 - 01/11/2025 - 20/12/2025 - 10:00 am - 12:00 pm

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!