Events
Date:
31/07/2026
Time:
6:00 pm
Course:
Where Rigorous Science Meets Daily Well-Being Public Talk and One-Day Mindfulness Retreat with Prof. Eric Loucks
Teacher:
Prof. Eric Loucks, Director of the Mindfulness Center at Brown University
Location:
CUHK (TBC)
Date:
02/08/2026
Time:
3:00 pm
Course:
靜觀減壓課程MBSR-健康快樂之道
Teacher:
鄧小聰
Location:
太子站附近（稍後公佈詳細地址）
Date:
04/08/2026
Time:
7:30 pm
Course:
Introducing Mindfulness
Teacher:
Nadine Anderson
Location:
Online Zoom
Date:
12/08/2026
Time:
7:15 pm
Course:
「更深的靜觀」-- 感受調子逐格看 The Feeling Tone: Exploring Mindfulness Frame by Frame
Teacher:
Jessie Chow
Location:
Zoom
Date:
24/08/2026
Time:
2:30 pm
Course:
靜觀減壓課程（MBSR）~出席率達標，可獲發還大部份學費
Teacher:
Maggie Lin 連君婷
Location:
太子站附近
Date:
24/08/2026
Time:
1:15 pm
Course:
靜觀共修 Mindful Gathering in August 2026
Teacher:
靜觀導師/ Mindfulness Teacher
Location:
香港大學百周年校園賽馬會教學樓11樓03室/ Room 1103, 11/F, The Jockey Club Tower, Centennial Campus, The University of Hong Kong
Date:
29/08/2026
Time:
3:00 pm
Course:
My Mindful Moment *共修
Teacher:
Donna Yeung
Location:
北角渣華道128號渣華商業中心1104室（北角匯2期對面）
Date:
05/09/2026
Time:
10:00 am
Course:
「生活中的靜觀」(MBCT-L) 八星期證書課程
Teacher:
Winnie Lee 李劉穎瑩
Location:
九龍旺角上海街688號鎮海商業大廈17樓
Date:
18/09/2026
Time:
7:30 pm
Course:
MBCT-L 8周靜觀認知生活課程簡介會
Teacher:
Donna Yeung
Location:
北角渣華道128號渣華商業中心 (北角匯二期對面)
Date:
27/09/2026
Time:
3:00 pm
Course:
MBCT-L 8周靜觀認知生活課程簡介會
Teacher:
Donna Yeung
Location:
北角渣華道128號渣華商業中心 (北角匯二期對面)
Date:
29/09/2026
Time:
8:00 pm
Course:
「生活中的靜觀證書課程」(Mindfulness for Life,MBCT-L)
Teacher:
梁燕鳳Franky Leung
Location:
網上Zoom
Date:
02/10/2026
Time:
7:00 pm
Course:
靜觀減壓課程 MBSR
Teacher:
Samantha Yung 翁婉雯
Location:
香港銅鑼灣禮頓道33號20樓
Date:
08/10/2026
Time:
2:30 pm
Course:
「靜觀認知治療-生活」 八星期證書課程 Mindfulness for Life (MBCT-L)
Teacher:
Winnie Lee 李劉穎瑩
Location:
明愛全人發展培訓中心' 荃灣城門道9號明愛服務中心九樓
Date:
08/10/2026
Time:
2:30 pm
Course:
靜觀認知治療-生活 MBCT-L 八週證書課程
Teacher:
Winnie Lee 李劉穎瑩
Location:
明愛全人發展中心, 荃灣城門道9號明愛服務中心九樓
Date:
10/10/2026
Time:
1:30 pm
Course:
靜觀社交情緒之旅：專注力訓練、情緒管理與社交技巧提升 兒童及家長平行小組
Teacher:
Venus Yiu & Francis Yip
Location:
將軍澳唐賢街23號帝景灣商場1樓43號鋪
Date:
29/10/2026
Time:
10:00 am
Course:
The Feeling Tone: Exploring Mindfulness Frame by Frame (retreat and deeper mindfuness teacher training)
Teacher:
Antonia Dorothea Sumbundu
Location:
JC School of Public Health and Primary Care (JCSPHPC), CUHK
Date:
29/10/2026
Time:
7:30 pm
Course:
「生活中的靜觀證書課程」(Mindfulness for Life, MBCT-L)
Teacher:
梁燕鳳 Franky Leung
Location:
香港中環機利文街 48 號德享大廈（中環地鐵站 B 出口步行 7 分鐘）
Date
Time
Course
Teacher
Location
Details
31/07/2026
6:00 pm
Where Rigorous Science Meets Daily Well-Being Public Talk and One-Day Mindfulness Retreat with Prof. Eric Loucks
Prof. Eric Loucks, Director of the Mindfulness Center at Brown University
CUHK (TBC)
12/08/2026
7:15 pm
「更深的靜觀」-- 感受調子逐格看 The Feeling Tone: Exploring Mindfulness Frame by Frame
Jessie Chow
Zoom
24/08/2026
1:15 pm
靜觀共修 Mindful Gathering in August 2026
靜觀導師/ Mindfulness Teacher
香港大學百周年校園賽馬會教學樓11樓03室/ Room 1103, 11/F, The Jockey Club Tower, Centennial Campus, The University of Hong Kong
08/10/2026
2:30 pm
「靜觀認知治療-生活」 八星期證書課程 Mindfulness for Life (MBCT-L)
Winnie Lee 李劉穎瑩
明愛全人發展培訓中心' 荃灣城門道9號明愛服務中心九樓
10/10/2026
1:30 pm
靜觀社交情緒之旅：專注力訓練、情緒管理與社交技巧提升 兒童及家長平行小組
Venus Yiu & Francis Yip
將軍澳唐賢街23號帝景灣商場1樓43號鋪
29/10/2026
10:00 am
The Feeling Tone: Exploring Mindfulness Frame by Frame (retreat and deeper mindfuness teacher training)
Antonia Dorothea Sumbundu
JC School of Public Health and Primary Care (JCSPHPC), CUHK
29/10/2026
7:30 pm
「生活中的靜觀證書課程」(Mindfulness for Life, MBCT-L)
梁燕鳳 Franky Leung
香港中環機利文街 48 號德享大廈（中環地鐵站 B 出口步行 7 分鐘）