Events

Date:

12/07/2026

Time:

5:30 pm

Course:

8周靜觀認知療法“生活篇” (MBCT-L)  7月16日 – 9月3日逢星期四 - 免费課程前簡介會

Teacher:

Donna Yeung

Location:

北角渣華道128號渣華商業中心(北角匯二期對面, 北角地鐵站A1出口右轉行30步以內)

Date:

17/07/2026

Time:

7:30 pm

Course:

伸展 x 靜觀入門證書班  

Teacher:

梁燕鳳 Franky Leung

Location:

旺角嘉富商業中心(E1出口步行7分鐘)

Date:

27/07/2026

Time:

3:00 pm

Course:

靜觀減壓課程MBSR-健康快樂之道

Teacher:

鄧小聰

Location:

太子站附近(稍後公佈詳細地址)

Date:

27/07/2026

Time:

1:15 pm

Course:

靜觀共修 (Mindful Gathering - July Online Session)

Teacher:

靜觀導師

Location:

網上Zoom

Date:

27/07/2026

Time:

7:45 pm

Course:

「 焦慮散退 職場自在」工作坊

Teacher:

鄧小聰

Location:

Zoom

Date:

31/07/2026

Time:

6:00 pm

Course:

Where Rigorous Science Meets Daily Well-Being Public Talk and One-Day Mindfulness Retreat with Prof. Eric Loucks

Teacher:

Prof. Eric Loucks, Director of the Mindfulness Center at Brown University

Location:

CUHK (TBC)

Date:

04/08/2026

Time:

7:30 pm

Course:

Introducing Mindfulness

Teacher:

Nadine Anderson

Location:

Online Zoom

Date:

12/08/2026

Time:

7:15 pm

Course:

「更深的靜觀」-- 感受調子逐格看 The Feeling Tone: Exploring Mindfulness Frame by Frame

Teacher:

Jessie Chow

Location:

Zoom

Date:

19/08/2026

Time:

8:00 pm

Course:

「生活中的靜觀證書課程」(Mindfulness for Life,MBCT-L)

Teacher:

梁燕鳳Franky Leung

Location:

網上Zoom

Date:

05/09/2026

Time:

10:00 am

Course:

「生活中的靜觀」(MBCT-L) 八星期證書課程  

Teacher:

Winnie Lee 李劉穎瑩

Location:

九龍旺角上海街688號鎮海商業大廈17樓

Date:

08/10/2026

Time:

2:30 pm

Course:

「靜觀認知治療-生活」 八星期證書課程  Mindfulness for Life (MBCT-L)

Teacher:

Winnie Lee 李劉穎瑩

Location:

明愛全人發展培訓中心' 荃灣城門道9號明愛服務中心九樓

Date:

08/10/2026

Time:

2:30 pm

Course:

靜觀認知治療-生活 MBCT-L 八週證書課程

Teacher:

Winnie Lee 李劉穎瑩

Location:

明愛全人發展中心, 荃灣城門道9號明愛服務中心九樓

Date:

29/10/2026

Time:

10:00 am

Course:

The Feeling Tone: Exploring Mindfulness Frame by Frame (retreat and deeper mindfuness teacher training)

Teacher:

Antonia Dorothea Sumbundu

Location:

JC School of Public Health and Primary Care (JCSPHPC), CUHK

Date

Time

Course

Teacher

Location

Details

12/07/2026
5:30 pm
8周靜觀認知療法“生活篇” (MBCT-L)  7月16日 – 9月3日逢星期四 - 免费課程前簡介會
Donna Yeung
北角渣華道128號渣華商業中心(北角匯二期對面, 北角地鐵站A1出口右轉行30步以內)
17/07/2026
7:30 pm
伸展 x 靜觀入門證書班  
梁燕鳳 Franky Leung
旺角嘉富商業中心(E1出口步行7分鐘)
27/07/2026
3:00 pm
靜觀減壓課程MBSR-健康快樂之道
鄧小聰
太子站附近(稍後公佈詳細地址)
27/07/2026
1:15 pm
靜觀共修 (Mindful Gathering - July Online Session)
靜觀導師
網上Zoom
27/07/2026
7:45 pm
「 焦慮散退 職場自在」工作坊
鄧小聰
Zoom
31/07/2026
6:00 pm
Where Rigorous Science Meets Daily Well-Being Public Talk and One-Day Mindfulness Retreat with Prof. Eric Loucks
Prof. Eric Loucks, Director of the Mindfulness Center at Brown University
CUHK (TBC)
04/08/2026
7:30 pm
Introducing Mindfulness
Nadine Anderson
Online Zoom
12/08/2026
7:15 pm
「更深的靜觀」-- 感受調子逐格看 The Feeling Tone: Exploring Mindfulness Frame by Frame
Jessie Chow
Zoom
19/08/2026
8:00 pm
「生活中的靜觀證書課程」(Mindfulness for Life,MBCT-L)
梁燕鳳Franky Leung
網上Zoom
05/09/2026
10:00 am
「生活中的靜觀」(MBCT-L) 八星期證書課程  
Winnie Lee 李劉穎瑩
九龍旺角上海街688號鎮海商業大廈17樓
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