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「生活中的靜觀課程」(Mindfulness for Life,MBCT-L)

By mindreflect.project@gmail.com / May 7, 2026

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Home
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Mindfulness HK

"The teachers listed on this website follow the Good Practice Guideline endorsed by the institution including the Brown University Mindfulness Center, the Oxford Mindfulness Foundation, and the British Association for Mindfulness-based Approaches(BAMBA)."

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