Mindfulness Hong Kong

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    • Cultivating Emotional Balance
    • Mindfulness-based Stress Reduction
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上環萊德商業中心4樓

Address
上環永樂街8號
上環



Hong Kong


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  • Upcoming Courses

    Have a Question?

    For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

    如需聯絡我們,請電郵
    chinesecontact@mindfulness.hk

    Copyright © 2025 Mindfulness Hong Kong


    We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
    the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
    我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


    May you be well and happy! 祝您健康快樂!