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- Cultivating Emotional Balance
- Mindfulness-based Stress Reduction
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Upcoming Courses

Have a Question?

For enquiries about English courses, please send an email to englishcontact@mindfulness.hk

如需聯絡我們，請電郵
chinesecontact@mindfulness.hk

We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。

May you be well and happy! 祝您健康快樂!