Mindfulness Hong Kong

  • English
  • 中文
  • 歡迎
  • 導師登入
    • 更新課程
  • 靜觀簡介
  • 課程簡介
    • 靜觀減壓課程
    • 靜觀認知療法
  • 最新課程
  • 畢業生活動
  • 聯絡我們

English

Upcoming Events

  • International School of Mindfulness Summer MBSR in-person - 11/08/2025 - 7:00 下午 - 9:30 下午
  • Information session - MBSR with Angie - FREE - 20/08/2025 - 12:00 上午
  • Mindfulness-Based Stress Reduction (MBSR) Course September - 09/09/2025 - 04/11/2025 - 6:30 下午 - 9:00 下午
  • Free Online Orientation MBCT-L - 23/09/2025 - 7:30 下午 - 9:30 下午
  • Zoom - Mindfulness for Life Foundation (MBCT-L) - 14/10/2025 - 02/12/2025 - 7:00 下午 - 9:00 下午
  • Zoom - Mindfulness for Life Foundation (MBCT-L) - 16/10/2025 - 11/12/2025 - 1:30 下午 - 3:30 下午

Copyright © 2025 Mindfulness Hong Kong


We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by
the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
我們認同美國麻省大學醫學院靜觀中心培訓教師的原則和標準。


May you be well and happy! 祝您健康快樂!