Date/Time
Date(s) - 13/09/2025 - 27/09/2025
3:00 下午 - 4:30 下午
Categories
Mindfulness for Cancer: A 3-Session Course
Saturday’s 13th, 20th & 27th September 2025 3PM-4.30PM, Causeway Bay
This gentle, 3-session course offers a supportive space to explore how mindfulness can help you navigate the challenges of cancer – whether you’re in treatment or adjusting to life after it.
Together, we will learn simple, grounding mindfulness practices to help steady the mind, ease anxiety, and soften the grip of worry. There will be time for reflection, shared experience, and guided meditations designed to support your wellbeing – physically, emotionally, and mentally.
Please visit www.isom.co for more information regarding this course.
This program is led by Nadine Anderson from International School of Mindfulness