Date/Time
Date(s) - 04/08/2025 - 22/12/2025
12:00 pm - 1:00 pm
Categories No Categories
Each Monday, from 12 noon to 1pm, the International School of Mindfulness offers a free, online mindfulness session at Maggie’s Cancer Care Centre in Hong Kong. These gatherings are open to anyone whose life has been touched by cancer—whether you’re a patient, a carer, a family member, or a friend. The sessions offer a quiet, welcoming space where you can gently pause, breathe, and rest—just as you are.
Over the past four years, we’ve had the privilege of volunteering with Maggie’s, sharing mindfulness in a way that is grounded, kind, and supportive. The practices we offer are simple and accessible, with the potential to ease stress and anxiety, lift the mood, and support a steadier way of meeting change and uncertainty. Many find a renewed sense of connection—not just with others in the group, but also with their own body, breath, and inner resources.
No previous experience is needed. You’re warmly invited to join us, whether mindfulness is new to you or something you’ve practised before.
Please visit our website to learn more and register www.isom.co